Prolonged Fast

Data Science of a Post Covid-19 14-Day Fast With a Dislocated Elbow

Data Science of a Post Covid-19 14-Day Fast With a Dislocated Elbow Disclaimer: Please consult your doctor about fasting. This article is not advice but an explanation of the data science around a 14-day fast. I did tell my general practitioner I was about to do a 14-day fast. Additionally, Dr. Jason Fung has a great book, The Complete Guide to Fasting, about fasting that spells out a safe 14-day protocol.